Empowered by Discomfort
Empowered
by Discomfort
WHAT TO EXPECT
I know it’s a bold claim, but this book can change your life. In it, I share with you the tools that got me through the worst year of my life after my husband of nineteen years asked to be taken off life support. We had seven weeks from his cancer diagnosis to his death. These are the same tools I have been teaching for years and have reached thousands of people from children to moms to corporations.
Life comes at you fast, but you already have what you need in order to handle it.
Because you will always have challenges. It’s why the 20% Power Principle of Discomfort is so useful. This idea that life is instagram worthy every day is plain wrong, if not dangerous. We start believing there must be something wrong with us if we feel discomfort and discontent because our insides do not match what we see on social media. But chances are there isn’t. All you need to do is learn how to harness the five superpowers you already possess. With them, you can face any challenge with confidence. Not only that, but you will learn to not run away, or wish away, your problems. I’ll teach you to turn them into guidance so you can live your best life, in peace, regardless of what life throws at you.
What People Are Saying …..
In "Empowered By Discomfort," Cristina Ramirez delivers a powerful and transformative guide that enables readers to face challenges confidently. From the beginning, Ramirez captivates readers with a deeply personal and raw opening that delves into her grief and mental health struggles. Her story is the foundation for the principles discussed in the book, illustrating their origin and demonstrating how to apply them in real-life situations.
Ramirez's conversational tone, infused with humor and personal stories, fosters an intimate connection with readers. Her storytelling evokes a wide range of emotions, leaving readers both laughing and moved to tears.
The book introduces five superpowers that Cristina helps readers uncover, highlighting that these powers already reside within them. Through a blend of practical tools, vulnerable storytelling, and thoughtful analysis, readers can reframe challenges and embrace discomfort.
A notable highlight is Ramirez's groundbreaking reframing of a famous quote, urging readers to take responsibility for their experiences and find meaning in adversity; "things happen, you give them reason." This insightful perspective is a guiding principle throughout the book, helping readers transform their views and grow through discomfort as they learn to do precisely this.
Ramirez's willingness to be vulnerable shines throughout the book, creating a profound connection between the author and the reader. Her honesty and authenticity make this book relatable and inspiring.
"Empowered By Discomfort" is a must-read for those seeking personal growth and resilience. Ramirez's practical exercises, storytelling, and insightful analysis offer valuable life lessons and the tools to navigate challenges confidently. Take the first step towards personal empowerment and add this book to your reading list if you're ready to embrace discomfort and unleash your inner superpowers!
-Matt Rudnitsky aka Rud
What people are saying:
This book will empower you to:
Experience discomfort
without fear
Identify and embrace the cause of your discomfort
Understand and harness your five life-changing superpowers
Help others to grow from their own discomfort
Experience discomfort without fear
Understand and harness your five life-changing superpowers
Identify and embrace the cause of your discomfort
Help others to grow from their own discomfort
… And much more.
Let’s GO! It’s Power Time.
I never thought I’d turn 50 years old as a widowed single mom with two teenage sons. This was definitely NOT how life was supposed to be. And yet, here we are. Look, I am not saying my grief journey was graceful or that it’s over (it never will be), but there are things I did to help myself and guide my boys through the trauma of losing my husband Joe.
I want to teach you these things too because they have the power to change your life. This is a case where knowledge will empower you because you will see how much power you actually do hold.
Even in my worst moments, when it hurt to breathe and when it felt like my world was falling apart, I knew that there would be light again. And that knowledge helped me put one foot in front of the other until I was able to see more clearly.
Your flavor of discomfort, pain, discontent is probably different than mine. But your superpowers are the same. You CAN do this. I’ll show you how and believe in you until you can believe in yourself.
I never thought I’d turn 50 years old as a widowed single mom with two teenage sons. This was definitely NOT how life was supposed to be. And yet, here we are. Look, I am not saying my grief journey was graceful or that it’s over (it never will be), but there are things I did to help myself and guide my boys through the trauma of losing my husband Joe.
I want to teach you these things too because they have the power to change your life. This is a case where knowledge will empower you because you will see how much power you actually do hold. Even in my worst moments, when it hurt to breathe and when it felt like my world was falling apart, I knew that there would be light again. And that knowledge helped me put one foot in front of the other until I was able to see more clearly.
Your flavor of discomfort, pain, discontent is probably different than mine. But your superpowers are the same. You CAN do this. I’ll show you how and believe in you until you can believe in yourself.
