Media
Easing back-to-school jitters for students who will be back in the classroom in one week is about creating a routine and instilling confidence, according to empowerment coach Cristina Ramirez.
Cristina begins by talking about her own personal battles and the journey that ultimately led her to create her brilliant coaching program, which focuses on discomfort as a pathway to confidence. Cristina believes that our words serve as the expression of our inner dialogue, and the stories we consistently tell ourselves become our beliefs, acting as gatekeepers to our actions. She tells us that by recognizing and acknowledging our fears, we can ultimately control our thoughts and responses to life’s challenges, leading us to an empowered life. Cristina explains to us that in life, progress often demands incremental steps forward, emphasizing that we should honor and acknowledge each stage of our journeys, rather than fixate on future achievements for happiness.
– The Jennifer J Hammond ShowPIX11 News
Cristina’s journey takes her from Miami to the small rural town of Taos, New Mexico, where she and her family find their dream home. However, life takes an unexpected turn when tragedy strikes, and she’s faced with the challenge of moving to Santa Fe. She reveals the emotional process of letting go of her dream home and how she found a new perspective on happiness and fulfillment.
Easing back-to-school jitters for students who will be back in the classroom in one week is about creating a routine and instilling confidence, according to empowerment coach Cristina Ramirez.
Cristina begins by talking about her own personal battles and the journey that ultimately led her to create her brilliant coaching program, which focuses on discomfort as a pathway to confidence. Cristina believes that our words serve as the expression of our inner dialogue, and the stories we consistently tell ourselves become our beliefs, acting as gatekeepers to our actions. She tells us that by recognizing and acknowledging our fears, we can ultimately control our thoughts and responses to life’s challenges, leading us to an empowered life. Cristina explains to us that in life, progress often demands incremental steps forward, emphasizing that we should honor and acknowledge each stage of our journeys, rather than fixate on future achievements for happiness.
– The Jennifer J Hammond ShowPIX11 News
Cristina’s journey takes her from Miami to the small rural town of Taos, New Mexico, where she and her family find their dream home. However, life takes an unexpected turn when tragedy strikes, and she’s faced with the challenge of moving to Santa Fe. She reveals the emotional process of letting go of her dream home and how she found a new perspective on happiness and fulfillment.
Cristina M. Ramirez is a serial entrepreneur bringing her empowerment curricula to audiences everywhere – from children to corporations. Her programs have been implemented across 40 states, and with over 10,000 individuals from children to corporate executives.
A veteran of Wall Street and Silicon Valley, Cristina is skilled at challenging limitations and finding possibilities. No stranger to significant difficulties, Cristina has made it her personal mission to empower others to face their challenges with confidence.
Join Divya Parekh and Christina Ramirez as they reveal how to turn life’s challenges into growth opportunities. Discover your five innate superpowers to face any obstacle with confidence. Tune in for a transformative conversation that will empower you to embrace discomfort and thrive.
My guest today is Christina Ramirez. Christina wasn’t always the serial entrepreneur and business coach that she is now. Once upon a time she was a mother just trying to make the work/life balance thing happen. But when she found herself missing important events in her children’s lives, she knew she needed to change everything to make her life work for her.
Cristina M. Ramirez is a serial entrepreneur bringing her empowerment curricula to audiences everywhere – from children to corporations. Her programs have been implemented across 40 states, and with over 10,000 individuals from children to corporate executives.
A veteran of Wall Street and Silicon Valley, Cristina is skilled at challenging limitations and finding possibilities. No stranger to significant difficulties, Cristina has made it her personal mission to empower others to face their challenges with confidence.
Join Divya Parekh and Christina Ramirez as they reveal how to turn life’s challenges into growth opportunities. Discover your five innate superpowers to face any obstacle with confidence. Tune in for a transformative conversation that will empower you to embrace discomfort and thrive.
My guest today is Christina Ramirez. Christina wasn’t always the serial entrepreneur and business coach that she is now. Once upon a time she was a mother just trying to make the work/life balance thing happen. But when she found herself missing important events in her children’s lives, she knew she needed to change everything to make her life work for her.
Christina talks two magical occurences in this episode-the first is about home, and where she and her kids would live…Santa Fe is already a dicey place to find a home in this market, but somehow, one day, everything came together to find a place to lay their heads! It took one sleepy teenager, and skipping a day of snowboarding, but in the end, they got exactly what they needed.
Embark on a transformative journey of redefining challenges, empowering children with confidence, and embracing the valuable lessons hidden in failure. Join us as we explore inspiring stories, practical strategies, and insights to help young minds thrive and become resilient in the face of adversity. Together, we’ll discover how to unlock the full potential of our future generation, fostering courage, resilience, and a lifelong love for learning. Subscribe to Amazing People Amazing Things, and be part of this empowering conversation!
In this episode, Cristina Ramirez introduces the concept of the “20% Power Principle of Discomfort,” highlighting how challenges and discomfort can be embraced to foster personal growth. She shares her own story of overcoming grief and adversity, culminating in the creation of her book “Empowered by Discomfort.” Join Kimberly and Cristina as they delve into the power of mindset shifts, the role of beliefs in shaping our lives, and practical strategies for embracing challenges for personal evolution. Tune in to discover how discomfort can lead to empowerment and success.
Christina talks two magical occurences in this episode-the first is about home, and where she and her kids would live…Santa Fe is already a dicey place to find a home in this market, but somehow, one day, everything came together to find a place to lay their heads! It took one sleepy teenager, and skipping a day of snowboarding, but in the end, they got exactly what they needed.
Embark on a transformative journey of redefining challenges, empowering children with confidence, and embracing the valuable lessons hidden in failure. Join us as we explore inspiring stories, practical strategies, and insights to help young minds thrive and become resilient in the face of adversity. Together, we’ll discover how to unlock the full potential of our future generation, fostering courage, resilience, and a lifelong love for learning. Subscribe to Amazing People Amazing Things, and be part of this empowering conversation!
In this episode, Cristina Ramirez introduces the concept of the “20% Power Principle of Discomfort,” highlighting how challenges and discomfort can be embraced to foster personal growth. She shares her own story of overcoming grief and adversity, culminating in the creation of her book “Empowered by Discomfort.” Join Kimberly and Cristina as they delve into the power of mindset shifts, the role of beliefs in shaping our lives, and practical strategies for embracing challenges for personal evolution. Tune in to discover how discomfort can lead to empowerment and success.
“I think authenticity can be a really interesting journey,
because you’re really talking about stripping away these beliefs that we all have that define our lives…
Ultimately, it’s such an adventure of self discovery. It’s wonderful. It’s sublime.”
-Cristina Ramirez
What do you do when your dreams are derailed by tragedy? As much as we like to talk about the beauty of getting older, there’s no denying that this stage of life sometimes comes with loss. There are all kinds of losses, and unfortunately, this week’s guest, Cristina M. Ramirez—entrepreneur, educator and author of Empowered By Discomfort—experienced a tremendous one.
Cristina M. Ramirez is a serial entrepreneur bringing her empowerment curricula to audiences everywhere – from children to corporations. Her programs have been implemented across 40 states, and with over 10,000 individuals from children to corporate executives.
“I think authenticity can be a really interesting journey,
because you’re really talking about stripping away these beliefs that we all have that define our lives…
Ultimately, it’s such an adventure of self discovery. It’s wonderful. It’s sublime.”
-Cristina Ramirez
What do you do when your dreams are derailed by tragedy? As much as we like to talk about the beauty of getting older, there’s no denying that this stage of life sometimes comes with loss. There are all kinds of losses, and unfortunately, this week’s guest, Cristina M. Ramirez—entrepreneur, educator and author of Empowered By Discomfort—experienced a tremendous one.
Cristina M. Ramirez is a serial entrepreneur bringing her empowerment curricula to audiences everywhere – from children to corporations. Her programs have been implemented across 40 states, and with over 10,000 individuals from children to corporate executives.
Cristina M. Ramirez is the founder of TriathlonMami, Inc. and DashStrom Coaching. She developed several empowerment curricula teaching growth mindset and confidence to both children and adults. EmpowerFit teaches growth mindset through running games and drills. It has been implemented in 41 states and with over 10,000 children. In 2023, Cristina “translated” EmpowerFit into a workforce development program to empower corporate teams. A graduate of Wellesley College, Cristina began her career at Merrill Lynch Latin America Investment Banking and later at 3Com Corp Latin America Sales & Marketing in Silicon Valley. When she became a mom, she became a preschool teacher and that is where her passion for working with children was born. Cristina is the bestselling author of Empowered by Discomfort, a motivational speaker and award-winning coach.
– The Fraternity Foodie Podcast
Cristina Ramirez is a serial entrepreneur bringing her empowerment curricula to audiences everywhere – from college students to corporations. Her programs have been implemented across 41 states with over 10,000 individuals. A veteran of Wall Street and Silicon Valley, Cristina is an award winning coach, best-selling author, Ironman triathlete, and a USASA Snowboard National Silver Medalist. She has lived in Brazil, Chile, Morocco, and across the US. She speaks 5 languages and has been interviewed in Spanish, Portuguese, and English. Cristina is a widowed single mom, and when not on her computer you will find her traveling with her boys, hiking with her dogs, or cleaning the cat litter.
Join us as we talk to Cristina Ramirez, a transformational coach and author of “Empowered by Discomfort.” Cristina’s unique approach centers around using discomfort as a path for growth, and in this episode, we specifically focus on how this philosophy applies to military veterans transitioning into civilian life. We discuss the challenges veterans may face during this period and how embracing discomfort can be a transformative tool in creating a new sense of purpose and direction. Cristina shares valuable insights and practical strategies to shift the conversation around challenges, build resilience, and confidently navigate life’s transitions. If you’re a veteran seeking to redefine your possibilities or anyone ready to embrace discomfort for personal growth, this episode is a must-listen.
Cristina M. Ramirez is the founder of TriathlonMami, Inc. and DashStrom Coaching. She developed several empowerment curricula teaching growth mindset and confidence to both children and adults. EmpowerFit teaches growth mindset through running games and drills. It has been implemented in 41 states and with over 10,000 children. In 2023, Cristina “translated” EmpowerFit into a workforce development program to empower corporate teams. A graduate of Wellesley College, Cristina began her career at Merrill Lynch Latin America Investment Banking and later at 3Com Corp Latin America Sales & Marketing in Silicon Valley. When she became a mom, she became a preschool teacher and that is where her passion for working with children was born. Cristina is the bestselling author of Empowered by Discomfort, a motivational speaker and award-winning coach.
– The Fraternity Foodie Podcast
Cristina Ramirez is a serial entrepreneur bringing her empowerment curricula to audiences everywhere – from college students to corporations. Her programs have been implemented across 41 states with over 10,000 individuals. A veteran of Wall Street and Silicon Valley, Cristina is an award winning coach, best-selling author, Ironman triathlete, and a USASA Snowboard National Silver Medalist. She has lived in Brazil, Chile, Morocco, and across the US. She speaks 5 languages and has been interviewed in Spanish, Portuguese, and English. Cristina is a widowed single mom, and when not on her computer you will find her traveling with her boys, hiking with her dogs, or cleaning the cat litter.
Join us as we talk to Cristina Ramirez, a transformational coach and author of “Empowered by Discomfort.” Cristina’s unique approach centers around using discomfort as a path for growth, and in this episode, we specifically focus on how this philosophy applies to military veterans transitioning into civilian life. We discuss the challenges veterans may face during this period and how embracing discomfort can be a transformative tool in creating a new sense of purpose and direction. Cristina shares valuable insights and practical strategies to shift the conversation around challenges, build resilience, and confidently navigate life’s transitions. If you’re a veteran seeking to redefine your possibilities or anyone ready to embrace discomfort for personal growth, this episode is a must-listen.
In This Episode, Cristina and I Talk About:
The power of shifting your mindset – how to do it, what it is and how it leads to your best outcomes;How to use mindset training when it comes to our health, weight and diets;The gift of discomfort and how it can help you move the needle in profound way in you life;How “nice and easy” might feel better in the moment, but doesn’t serve us in the long run;A clear explanation of what a growth mindset is versus a fixed mindset.
“Cristina’s empowerment curricula have made a profound impact, reaching audiences of all ages, from children to corporations, across 40 states. Over 10,000 children have benefited from her transformative work.” With a background in both Wall Street and Silicon Valley, Cristina brings a unique perspective on embracing discomfort as a pathway to growth. Her bestselling book, ‘Empowered by Discomfort,’ has captivated readers, sharing powerful tools to face challenges with confidence.
Christina is a serial entrepreneur known for bringing her empowerment curricula to diverse audiences, from children to corporations. Her programs have made a positive impact in 40 states, reaching over 10,000 individuals, including children and corporate executives. With experience in Wall Street and Silicon Valley, Christina excels at challenging limitations and uncovering possibilities.
In This Episode, Cristina and I Talk About:
The power of shifting your mindset – how to do it, what it is and how it leads to your best outcomes;How to use mindset training when it comes to our health, weight and diets;The gift of discomfort and how it can help you move the needle in profound way in you life;How “nice and easy” might feel better in the moment, but doesn’t serve us in the long run;A clear explanation of what a growth mindset is versus a fixed mindset.
“Cristina’s empowerment curricula have made a profound impact, reaching audiences of all ages, from children to corporations, across 40 states. Over 10,000 children have benefited from her transformative work.” With a background in both Wall Street and Silicon Valley, Cristina brings a unique perspective on embracing discomfort as a pathway to growth. Her bestselling book, ‘Empowered by Discomfort,’ has captivated readers, sharing powerful tools to face challenges with confidence.
Christina is a serial entrepreneur known for bringing her empowerment curricula to diverse audiences, from children to corporations. Her programs have made a positive impact in 40 states, reaching over 10,000 individuals, including children and corporate executives. With experience in Wall Street and Silicon Valley, Christina excels at challenging limitations and uncovering possibilities.
Maybe you’re like me and didn’t believe that discomfort is your friend. Hold the phone beause I had the incredible opportunity to chat with best-selling author and award-winning empowerment coach, Cristina M. Ramirez, about her inspiring journey and the lessons she’s discovered through embracing discomfort.
Bienvenidos a un nuevo programa de Trascendiendo Fronteras!
Hoy nos acompaña, desde USA, Cristina Ramirez, Emprendedora, Autora, y Coach de Empoderamiento.
Can discomfort be the key to a happy future? In this episode, we hear from Cristina Ramirez, author of Empowered by Discomfort, about the 20% Power Principle of Discomfort as she explains how to use discomfort as a superpower especially in the context of motherhood and career.
Maybe you’re like me and didn’t believe that discomfort is your friend. Hold the phone beause I had the incredible opportunity to chat with best-selling author and award-winning empowerment coach, Cristina M. Ramirez, about her inspiring journey and the lessons she’s discovered through embracing discomfort.
Bienvenidos a un nuevo programa de Trascendiendo Fronteras!
Hoy nos acompaña, desde USA, Cristina Ramirez, Emprendedora, Autora, y Coach de Empoderamiento.
Can discomfort be the key to a happy future? In this episode, we hear from Cristina Ramirez, author of Empowered by Discomfort, about the 20% Power Principle of Discomfort as she explains how to use discomfort as a superpower especially in the context of motherhood and career.
In this conversation, Cristina shared with us powerful insights that will help anyone facing any kind of struggle or obstacle feel they have the tools to face anything life throws their way.
Cristina Ramirez has spent the last 13 years helping moms and kids redefine what is possible for themselves, their families and their community.
“The way that you feel right now is not the way that you’re going to feel forever.” – Cristina Ramirez
Today’s featured bestselling author is a mom, serial entrepreneur, empowerment coach, changemaker, and keynote speaker, Cristina Ramirez. Cristina and I had a fun chat about her book, “Empowered By Discomfort: Face Challenges With Confidence Using The 20% Power Principle of Discomfort”, the importance of embracing uncertainty, the writing process for her book, and more!!
In this conversation, Cristina shared with us powerful insights that will help anyone facing any kind of struggle or obstacle feel they have the tools to face anything life throws their way.
Cristina Ramirez has spent the last 13 years helping moms and kids redefine what is possible for themselves, their families and their community.
“The way that you feel right now is not the way that you’re going to feel forever.” – Cristina Ramirez
Today’s featured bestselling author is a mom, serial entrepreneur, empowerment coach, changemaker, and keynote speaker, Cristina Ramirez. Cristina and I had a fun chat about her book, “Empowered By Discomfort: Face Challenges With Confidence Using The 20% Power Principle of Discomfort”, the importance of embracing uncertainty, the writing process for her book, and more!!
Do you want Cristina as a guest on your show?
Email at cristina@cristinaMramirez.com
Reviews:
The F.E.E.L. Podcast – Finding Empowerment Embracing Layers
Cristina is a wonderful guest. She has a fascinating background with so much lived experience that she honestly and openly shares, and makes her such a perfect fit for the work she does. Highly recommend as a guest and resource.
The Hurdle Rate
Cristina was a pleasure to have on The Hurdle Rate podcast! Her insights were valuable and she offered my audience valuable and actionable expertise and advice. Very articulate and a delight to talk to!
Your Confident Self
Cristina is an amazing guest! Her passion and desire to help people is a great compliment to how smart and funny she is! She was a joy to work with.
The Swipe Right Effect: The Power to Get Unstuck
Cristina was a fantastic guest. Her insights in how to overcome life’s challenges using our existing superpowers is priceless. I highly recommend having her as a guest.
Healthy Mind, Healthy Life
Thank you so much for joining the show Healthy Mind, Healthy Life. Loved the way you explained things and sharing your expertise on embracing discomfort as a path for growth. May you continue to empower and uplift others on their own transformative journeys. Thanks a ton.
Real Food Stories
Cristina and I had a great conversation about mindset and working through discomfort in all areas of life as a way of growth. I know my listeners will get something out of this important interview.
Going North Podcast
Cristina is fabulous! Love her chill vibe and stories of resilience! She’s definitely an awesome guest for any podcast.
Phantom Electric Ghost
I had an interesting conversation with Cristina and I believe that we had a intriguing conversation on how to face challenges with confidence.
Kary Light: desde Uruguay al Mundo
Excellent guest! Thank you for your time!
